HEALTH & WELLNESS

How to Handle Self-Care When You’re an Entrepreneur

As an entrepreneur, you’re juggling many tasks daily to ensure success. This leaves little time for self-care, yet it’s vital to take time out each day to do something good for yourself. If you don’t, your health and productivity will begin to suffer, and you may end up making it worse later on. With this in mind, here are some strategies entrepreneurs can use to make time for self-care.

5 Self-Care Tips to Help You Re-Enter the World

Do you feel like countless important events in your life were postponed because of the COVID-19 pandemic? As we move into the recovery period, you might be wondering how you can embrace this new chapter in your life. Emphasizing different forms of self-care, like daily skincare routines or fun home workouts, can be a great way to move forward. These tips from Kingdom Wellness Teas will inspire you to focus on self-care as you get ready to re-enter the world.

You've been trying to lose weight, but the progress is slow or non-existent. The bad news is mainstream weight loss advice is generally targeted towards men. Women require a whole-body approach to weight loss explicitly tailored to them. Here are some tips to keep in mind when trying to lose weight, courtesy of Kingdom Wellness Teas.